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I am Rebecca's P90X blog
Saturday, December 5, 2009
Day 18....Plyo!!!
Slow morning. No one is around. Waiting for JJ to work out. Thought about riding this am but didnt want to wear out before plyo. Will either ride tonight or tomorrow am.
L:soup and salad 250
Plyo
Shake 110 / 25
1 comment:
Michael
December 7, 2009 at 5:30 AM
Bring it this week!
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2010
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February
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2009
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December
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Day 32.... Chest...
Day 31.... Back on again
ahhhhhhh
Day 29....Yoga!!!
Day 28.... Core S.
Day 27.... stretch
Day 26.... Kenpo
Day 25.....Core S
Day 24.... Yoga!
Day 23.... Rest (Stretch)
Day 22.... Kenpo (cardio X)
Day 21.... Legs, back & abs
Day 20.... Yoga
Day 19.... Shoulders & Back
Day 18....Plyo!!!
Day 17... Chest & back & abs
Day 16.... Rest - Stretch
Day 15.... Legs, back & abs
Day 14.... kempo
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Bring it this week!
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