Switched it up last night cause I didnt workout with JJ. today finishes my week. I will stretch tomorrow and then back to chest. I bought a cleanse last night that I want to take. I think it will be good. I will wait a day to get a little further along on my period. (yuck!!!)
B: oatmeal, yogurt, orange juice 450 / 35
L: tuna w/egg 500 / 60, mini cheese 25 / 3, cottage cheese 90 / 11, celery 20 = 635 / 74
Abs, legs & back
D: cereal 120 / 2
1205 / 111
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