Day 2...

Did you know your armpits could hurt? : ) I am sore but not too bad. I am eager to do Plyometrics. I guess I just want to see how bad this will be. Sitting in a cube ALL day is not conducive to health.

Kashi oatmeal: 150 / 8

okra: 180 / 2

shake: 110 / 24

chicken, broc, aspar: 350 / 50

plyometrics

shake: 180 / 24

970 / 108