I tried REALLY hard to get up this am. I read this article the other day about how to get up early to work out. After it went through a long list of things you can do to help your body to get up the writer finally said; "some people are morning people and others would rather be fat forever then to get up early." I guess I will just have to accept that for now I will be working out at night! : )
B: Oatmeal 300
L: tuna 500
D: fish, asp, shrimp 350
1150
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